三色小小米，百吃不腻！Fried organic tri-color quinoa with olive veg, eggs & fish cake.
Last min quick preparation with El aft she’s home from school, as the stew ain’t ready for lunch… my little helper helps to crack & beat the eggs. Fried quinoa done in less than 15 min. 😜
Check out Mrs Eio’s previous post on how to cook tricolor quinoa:
Cooking Tri-Colour Quinoa | I am Mrs Eio
https://immrseio.com/2016/05/16/cooking-tri-colour-quinoa/
Unlike rice, quinoa can be frozen without losing its taste & texture. Mrs Eio’s back-up plans for any 2 meals for these 2 weeks. Save time & energy. 😅
Mrs Eio prefers the taste & texture of tricolor quinoa. Quinoa is high in protein & fiber. Try it! You can get quinoa in our supermarkets. Mrs Eio got her organic tricolour quinoa from The Bento People. http://www.thebentopeople.com
Check out Mrs Eio’s post on The Bento People @ CT hub: https://immrseio.com/2016/05/15/the-bento-people-ct-hub/
Quinoa~ An alternative to having rice or noodles…
I am Mrs Eio 