Animal-Milk-Protein Free, Food, Good deals/Lobang, Organic, Quinoa

Fried organic tri-color quinoa 

三色小小米,百吃不腻!Fried organic tri-color quinoa with olive veg, eggs & fish cake. 

Last min quick preparation with El aft she’s home from school, as the stew ain’t ready for lunch… my little helper helps to crack & beat the eggs. Fried quinoa done in less than 15 min. 😜

Check out Mrs Eio’s previous post on how to cook tricolor quinoa: 

Cooking Tri-Colour Quinoa | I am Mrs Eio

https://immrseio.com/2016/05/16/cooking-tri-colour-quinoa/

Unlike rice, quinoa can be frozen without losing its taste & texture. Mrs Eio’s back-up plans for any 2 meals for these 2 weeks. Save time & energy. 😅

Mrs Eio prefers the taste & texture of tricolor quinoa. Quinoa is high in protein & fiber. Try it! You can get quinoa in our supermarkets. Mrs Eio got her organic tricolour quinoa from The Bento People. http://www.thebentopeople.com

Check out Mrs Eio’s post on The Bento People @ CT hub: https://immrseio.com/2016/05/15/the-bento-people-ct-hub/

Quinoa~ An alternative to having rice or noodles…

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